Written by My legs, are not as good as they used to be I have found. I only rode 3.3 miles today, and my legs were (and still are) dead. Granted I’m used to riding upwards of 8 every other day (and plan to go higher than that), but haven’t ridden that since last summer (because I went back to college and that kinda killed my bike riding).
Well hopefully with this and eating right and healthy I’ll be able to take off the small amount of chub on my tummy because for once dammit, I want a six pack, just to see what it’s like.
(Note, for those of you who mis-interpreted that as me calling myself fat, you’re wrong. Flat out wrong… I know I ain’t fat, I’m actually quite healthy with the BMI that I have, and I’m getting better. But I need to get me some better sleeps, and increase my stamina for Judo, and exercise (especially biking) is one way to help do that)
